BNFineGirl's Journal, 19 August 2013

My 90 days is up and I didn't quite make my goal. :( No reason to give up now. I'll keep trying to achieve it. I think the kickboxing is helping. After my work-out, once the exhaustion wears off, I'm energized and ready to go for more!

146.5 lb Lost so far: 18.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1152 kcal

Fat: 31.57g | Prot: 61.93g | Carb: 161.42g.   Breakfast: Bananas. Lunch: Hershey's Rolo Minis (Package), Harvestland Turkey Burger, Chobani Lowfat Mango Greek Yogurt. Dinner: Flavorite Cinnamon Applesauce, Marketside Sugar Snap Peas, Corn, Grilled Chicken (Skin Not Eaten). more...

2132 kcal

Activities & Exercise: Boxing - 35 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...