Mcresta's Journal, 10 December 2010

168.4 lb Lost so far: 5.7 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 35.22g | Prot: 62.91g | Carb: 180.97g.   Breakfast: Cereal & Yogurt - Granola and Raspberry, Oranges. Lunch: Bananas, Jelly (All Flavors), Cream Cheese. Dinner: Cream Cheese. Snacks/Other: Whole Wheat Crackers, Apples, Brownie. more...

1984 kcal

Activities & Exercise: Driving - 2 hours and 33 minutes, Sleeping - 8 hours, Resting - 13 hours and 27 minutes. more...