Weigh In record (no journal entry) for 19 August 2013
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147.4 lb
Lost so far: 7.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2013:
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516 kcal
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Fat: 9.29g | Prot: 18.62g | Carb: 91.98g.
Breakfast: 1% Fat Milk, Cocoa Puffs. Lunch: Luna Luna Bar - Blueberry Bliss. more...
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losing 0.4 lb a week
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Pairdeuces's weight history
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