Weigh In record (no journal entry) for 10 December 2010
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178.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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574 kcal
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Fat: 11.90g | Prot: 13.28g | Carb: 105.17g.
Breakfast: smuckers grape jelly, cream cheese, bagel, coffee, sugar. more...
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gaining 17.5 lb a week
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