Weigh In record (no journal entry) for 01 October 2020
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129.6 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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310 kcal
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Fat: 15.68g | Prot: 15.56g | Carb: 27.08g.
Breakfast: Пряники, Каравай Бублики Украинские, Простоквашино Сметана 15%, Моё Любимое Лето Творог 5%. more...
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losing 3.1 lb a week
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chepusenok's weight history
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