JenWren's Journal, 18 August 2013

159.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1161 kcal

Fat: 36.09g | Prot: 37.73g | Carb: 181.38g.   Breakfast: Coffee Cake. Lunch: JFC Ginger Dressing, Fresh Express 50/50 Mix, Jenny's Noodle Stir Fry. Dinner: Extra Virgin Olive Oil, Cherry Tomatoes, Four Cheese Tortelloni with Whole Wheat. Snacks/Other: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 0% Plain Greek Yogurt, 60% Cacao Dark Chocolate Squares, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...

1865 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...