MeeMawof8's Journal, 28 September 2020

155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1316 kcal

Fat: 87.57g | Prot: 97.02g | Carb: 16.33g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fresh & Easy Liquid Egg Whites, Bacon (Cured). Lunch: Crystal Light Pure Raspberry Lemonade, Taylor Farms Kale Chopped Salad (Bag), Chosen Foods Avocado Oil Mayo, Kirkland Signature Albacore Solid White Tuna in Water. Dinner: Kerrygold Pure Irish Butter, Broccoli, Steak. Snacks/Other: Almonds. more...

1798 kcal

Activities & Exercise: Walk dog - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...