Weigh In record (no journal entry) for 28 September 2020
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101.6 lb
Lost so far: 9.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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691 kcal
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Fat: 31.87g | Prot: 42.23g | Carb: 57.76g.
Lunch: Куриные Фрикадельки, Куриный Бульон. Dinner: Куриная Отбивная. Snacks/Other: Банановые Чипсы, Maretti Bruschette Chips. more...
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losing 1.5 lb a week
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vikagudakova's weight history
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