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12.9%
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148.2 lb
Lost so far: 52.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2013:
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659 kcal
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Fat: 28.26g | Prot: 29.91g | Carb: 73.64g.
Breakfast: Мюсли с Фруктами, Молоко 1,5%, Какао Порошок, Жареное Яйцо. Lunch: Элитный 75% Какао, Мюсли с Фруктами. more...
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losing 4.6 lb a week
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