Ate lots of cake and cookies at work. Not good.
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124.0 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 December 2010:
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1345 kcal
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Fat: 43.92g | Prot: 46.09g | Carb: 209.74g.
Breakfast: coffee creamer, coffee, Hmr multigrain hot cereal. Lunch: cookies, Banana Bash Bundt Cake, subway turkey and cheese sub, baked potato chips. Dinner: popcorn, salad, fat free zesty italian dressing. more...
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1774 kcal
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Activities & Exercise:
Skating - 10/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 46 minutes, Walking (moderate) - 3/mph - 1 hour and 14 minutes. more...
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gaining 5.6 lb a week
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