Weigh In record (no journal entry) for 08 December 2010
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267.0 lb
Lost so far: 21.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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1207 kcal
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Fat: 94.07g | Prot: 60.50g | Carb: 23.81g.
Breakfast: almond milk, 2 eggs. Dinner: sliced steak. Snacks/Other: peanut butter. more...
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steady weight
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