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Yes! Inflammation down today.
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191.4 lb
Lost so far: 14.7 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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1358 kcal
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Fat: 59.40g | Prot: 88.20g | Carb: 129.60g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Country Crock Shedd's Spread Light Spreadable Margarine, Wonderful Halos Mandarin Oranges, Little Debbie Oatmeal Creme Pies. Dinner: Shakey's Fried Chicken Wing, Bojangles Chicken Breast, Bottled Water Unsweetened. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 16.8 lb a week
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oceanladyjulia's weight history
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