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i am not sure what i am doing wrong.......????????
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172.4 lb
Lost so far: 5.1 lb.
Still to go: 29.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 August 2013:
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605 kcal
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Fat: 13.19g | Prot: 41.39g | Carb: 85.92g.
Breakfast: Bran Flakes, 2% Fat Milk. Lunch: Light or Lite Cream Cheese, Tuna in Water (Canned), Tomatoes, Sandwich Crackers. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Brown Rice, Wendy's Grilled Chicken Fillet. Snacks/Other: Sandwich Crackers, Sugar. more...
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2340 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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