Weigh In record (no journal entry) for 26 September 2020
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151.0 lb
Lost so far: 34.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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542 kcal
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Fat: 21.36g | Prot: 44.20g | Carb: 36.89g.
Breakfast: Vitafusion Fiber Well Sugar Free Gummies. Lunch: Market Day Teriyaki Beef Steak Kabobs, Wonton (Meat Filled Fried Won Ton), Meatless Egg Roll, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Vitafusion Fiber Well Sugar Free Gummies. more...
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gaining 1.1 lb a week
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