XtheresaX's Journal, 16 August 2013

135.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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180 kcal

Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.   Snacks/Other: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. more...

1679 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...