Weigh In record (no journal entry) for 26 September 2020
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168.4 lb
Lost so far: 9.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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60 kcal
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Fat: 0.55g | Prot: 1.59g | Carb: 12.01g.
Breakfast: Coffee with Semi-Skimmed Milk, Tesco Blueberries. more...
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gaining 9.8 lb a week
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tonybrown1930's weight history
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