DylanRose's Journal, 15 August 2013

Will be on the DISCOVERY Channel! Yesterday play the part of Tammy who stepdaughter is murder. I have such admiration for the artistry and hard work of the crew. Blessed to have a fantastic Director. Show will air next year, so will not be able to get IMDB credit for a while. B-)
121.2 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2013:
1942 kcal Fat: 80.22g | Prot: 88.03g | Carb: 232.37g.   Breakfast: Oatmeal, Soy Milk. Lunch: Chocolate Peanut Butter High Protein Bar (Small). Dinner: Papaya, Walnuts, Plain Yogurt, Grilled Salmon, Arugula Pear Salad. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Bananas, Low Calorie Lemonade, Apples. more...
1980 kcal Activities & Exercise: Pilates - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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