Weigh In record (no journal entry) for 08 December 2010
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143.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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1946 kcal
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Fat: 75.38g | Prot: 53.97g | Carb: 266.03g.
Breakfast: HERITAGE Fat Free ORGANIC MILK, Honey Nut Cheerios. Lunch: ORGANIC FAT FREE MILK, Honey Graham Oh!s Cereal. Dinner: Tortilla Chips (Small), Tortilla Soup with Corn Strips, qdoba pulled pork burrito. Snacks/Other: Pecan Pie, Vanilla Caramel Truffle Black Tea Pyramid Tea Bags. more...
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steady weight
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