dawhat's Journal, 07 December 2010

Well time to start this. Started using the stairs instead of elevator today.
238.5 lb Lost so far: 0 lb.    Still to go: 58.5 lb.    Diet followed N/A.

Diet Calendar Entry for 07 December 2010:
1396 kcal Fat: 48.20g | Prot: 40.26g | Carb: 200.16g.   Breakfast: Bananas (Large). Lunch: Lean Gourmet Five Cheese Lasagna. Dinner: Whole Weat Tortilla, Natural Creamy Peanut Butter, Lean Gourmet Santa Fe Style Rice and Beans. Snacks/Other: Grapefruit (Pink and Red and White), Original Guacachip Tortilla Chips. more...

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