| July 2012 |
| Sun 1st: |
294 *
|
11%
|
fat: 14.90g |
| |
protein: 9.10g |
| |
carbs: 32.00g |
|
-
|
-
|
| September 2011 |
| Fri 23rd: |
710 *
|
27%
|
fat: 29.60g |
| |
protein: 38.28g |
| |
carbs: 78.08g |
|
-
|
-
|
| Thu 22nd: |
740 *
|
28%
|
fat: 29.60g |
| |
protein: 44.28g |
| |
carbs: 79.08g |
|
-
|
-
|
| Wed 21st: |
732 *
|
28%
|
fat: 29.60g |
| |
protein: 42.78g |
| |
carbs: 78.83g |
|
-
|
-
|
| Tue 20th: |
832 *
|
32%
|
fat: 29.60g |
| |
protein: 47.78g |
| |
carbs: 97.83g |
|
-
|
-
|
| Mon 19th: |
1192 *
|
46%
|
fat: 29.60g |
| |
protein: 67.78g |
| |
carbs: 159.83g |
|
4286
|
 3094
|
| Sun 18th: |
740 *
|
28%
|
fat: 34.00g |
| |
protein: 37.00g |
| |
carbs: 77.50g |
|
-
|
-
|
| Sat 17th: |
993 *
|
38%
|
fat: 45.24g |
| |
protein: 53.13g |
| |
carbs: 92.50g |
|
-
|
-
|
| Fri 16th: |
1734 *
|
67%
|
fat: 81.79g |
| |
protein: 97.88g |
| |
carbs: 151.92g |
|
3909*
|
2175
|
| Thu 15th: |
1617 *
|
62%
|
fat: 49.68g |
| |
protein: 101.70g |
| |
carbs: 188.77g |
|
3777*
|
2160
|
| Wed 14th: |
1963 *
|
76%
|
fat: 78.73g |
| |
protein: 86.24g |
| |
carbs: 243.35g |
|
4201*
|
2238
|
| Tue 13th: |
1887 *
|
73%
|
fat: 53.06g |
| |
protein: 89.80g |
| |
carbs: 265.32g |
|
-
|
-
|
| Mon 12th: |
2615 *
|
101%
|
fat: 111.23g |
| |
protein: 148.25g |
| |
carbs: 256.21g |
|
4314*
|
1699
|
| Sun 11th: |
385 *
|
-
|
fat: 12.25g |
| |
protein: 30.25g |
| |
carbs: 37.80g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
726 *
|
-
|
fat: 18.14g |
| |
protein: 37.74g |
| |
carbs: 113.85g |
|
-
|
-
|
| Tue 26th: |
1301
|
-
|
fat: 37.79g |
| |
protein: 42.05g |
| |
carbs: 199.69g |
|
2937*
|
1636
|
| December 2010 |
| Fri 17th: |
170 *
|
-
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 15th: |
170 *
|
-
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 14th: |
669 *
|
-
|
fat: 9.10g |
| |
protein: 17.93g |
| |
carbs: 144.72g |
|
-
|
-
|
| Mon 13th: |
956 *
|
-
|
fat: 55.41g |
| |
protein: 25.41g |
| |
carbs: 102.67g |
|
-
|
-
|
