Weigh In record (no journal entry) for 15 August 2013
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160.0 lb
Lost so far: 98.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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203 kcal
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Fat: 6.94g | Prot: 20.78g | Carb: 14.82g.
Breakfast: Coffee with Cream, CytoSport Muscle Milk Light Chocolate. more...
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steady weight
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Americanpersian's weight history
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