Weigh In record (no journal entry) for 25 September 2020
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151.0 lb
Lost so far: 18.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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1378 kcal
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Fat: 108.36g | Prot: 74.67g | Carb: 23.25g.
Breakfast: Bacon, Jimmy Dean Premium Pork Sausage , Fried Egg . Lunch: El Terrifico Tamale Co. White Cheese Dip, Chevy's Fresh Mex Chile Relleno, Daisy Sour Cream, Wholly Guacamole Classic Guacamole, Baked or Broiled Shrimp. Dinner: Chevy's Fresh Mex Chile Relleno. Snacks/Other: Cavit Pinot Noir. more...
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losing 2.8 lb a week
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hickorynut's weight history
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