Weigh In record (no journal entry) for 08 December 2010
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202.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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1834 kcal
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Fat: 44.44g | Prot: 74.41g | Carb: 309.54g.
Breakfast: Milk (Nonfat), Shredded Wheat. Lunch: Iced Tea, Pecan Chicken Salad Wrap, Chocolate Yogurt (Nonfat). Dinner: Banana Nut Bread, Potato Crusted Flounder with plain Baked Potato & streamed Broccoli Florets. more...
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steady weight
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ittledoo's weight history
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