Weigh In record (no journal entry) for 07 December 2010
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202.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2010:
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2058 kcal
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Fat: 71.94g | Prot: 77.85g | Carb: 233.96g.
Breakfast: Raisin Bran, Milk (Nonfat). Lunch: Seafood Diablo, Diet Dr. Pepper. Dinner: Diet Coke, French Fries (Small), Buck Double. Snacks/Other: Bourbon, Chocolate Triple Thick Shake (16 oz). more...
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losing 2.8 lb a week
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ittledoo's weight history
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