Weigh In record (no journal entry) for 25 September 2020
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132.8 lb
Lost so far: 5.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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1190 kcal
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Fat: 40.00g | Prot: 47.00g | Carb: 173.00g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, General Mills Apple Cinnamon Cheerios. Dinner: Pizza Ranch Pepperoni Pizza. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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gaining 1.4 lb a week
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pdt1982's weight history
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