Weigh In record (no journal entry) for 07 December 2010
|
185.4 lb
Lost so far: 7.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2010:
|
1058 kcal
|
Fat: 59.92g | Prot: 112.34g | Carb: 6.26g.
Breakfast: crystal light, cheese, egg, bacon. Lunch: crystal light, cheese stick. Dinner: steak. more...
|
losing 3.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brina-marie's weight history
|