Weigh In record (no journal entry) for 07 December 2010
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2010:
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2777 kcal
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Fat: 88.98g | Prot: 205.92g | Carb: 287.21g.
Breakfast: All Natural Peanut Butter, Old Fashioned Oats, Boiled Egg. Lunch: whole wheat bread, Bananas, hellmans, Large Grade A Eggs (Hard Boiled), tuna. Dinner: sweet potato, sirloin tip roast, skim milk. Snacks/Other: Peanut Butter Natural, Milk (Nonfat), Large Grade A Eggs (Hard Boiled), sirloin roast, mixed vegetables, protmeal, Coffee with Milk. more...
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steady weight
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bulkeroo's weight history
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