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het gaat de laatste dagen hard precies. maandag lichaamsanalyse op de fitness. ik ben benieuwd!
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238.1 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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339 kcal
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Fat: 6.53g | Prot: 11.61g | Carb: 60.77g.
Breakfast: Aardbeien, AH Lactosevrije Halfvolle Melk, Arla Skyr Vanille, Banaan, Quaker Quaker Cruesli Chocolate. more...
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losing 0.8 lb a week
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