vikagudakova's Journal, 24 September 2020

Weigh In record (no journal entry) for 24 September 2020
102.5 lb Lost so far: 8.4 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2020:
1145 kcal Fat: 75.19g | Prot: 29.52g | Carb: 86.16g.   Breakfast: Какао. Lunch: Nestle Несквик . Dinner: Сосиска в Тесте. more...
losing 3.1 lb a week

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