Weigh In record (no journal entry) for 14 August 2013
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291.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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320 kcal
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Fat: 9.20g | Prot: 8.01g | Carb: 55.85g.
Breakfast: 2% Fat Milk, Real Medleys - Apple Walnut Oatmeal (Quaker). more...
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gaining 5.8 lb a week
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vegasmike13's weight history
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