Weigh In record (no journal entry) for 23 September 2020
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103.0 lb
Lost so far: 7.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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712 kcal
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Fat: 13.61g | Prot: 17.47g | Carb: 131.91g.
Breakfast: Nestle Несквик . Lunch: Куриный Бульон, Флинт Сухарики. Dinner: Рудь Эскимос Органик, Гречка. Snacks/Other: Какао. more...
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losing 0.5 lb a week
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vikagudakova's weight history
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