lochnessa's Journal, 07 December 2010

Weigh In record (no journal entry) for 07 December 2010
159.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 December 2010:
2595 kcal Fat: 113.41g | Prot: 101.29g | Carb: 332.22g.   Breakfast: peanut butter, Coffee, reddi whip, cocoa swiss miss, bagel thin. Lunch: subway apples, subway provolone, subway honey mustard, subway roast beef. Dinner: pineapple, sweet potatoes, cranberry orange relish, turkey. Snacks/Other: almonds, skinny cow vanilla, Nutri-Grain Cereal Bar - Apple Cinnamon, hershey's kisses. more...
2171 kcal Activities & Exercise: Pilates - 40 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours and 20 minutes. more...

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