emmafrost's Journal, 23 September 2020

Weigh In record (no journal entry) for 23 September 2020
117.9 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2020:
301 kcal Fat: 15.18g | Prot: 4.44g | Carb: 36.60g.   Breakfast:  Crackers . more...
losing 0.6 lb a week

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