Weigh In record (no journal entry) for 07 December 2010
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181.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2010:
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342 kcal
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Fat: 9.81g | Prot: 10.60g | Carb: 53.03g.
Breakfast: bagel. more...
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gaining 0.6 lb a week
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Itsmed19's weight history
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