Weigh In record (no journal entry) for 22 September 2020
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136.2 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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1364 kcal
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Fat: 41.88g | Prot: 55.11g | Carb: 56.31g.
Lunch: Rusk, Canned Tuna, Cabbage Salad or Coleslaw with Dressing, Bakers Provita Plain Rice Cakes. Dinner: Processed Cheese, Sauvignon Blanc Wine . more...
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gaining 0.0 lb a week
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