Weigh In record (no journal entry) for 07 December 2010
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276.5 lb
Lost so far: 24.5 lb.
Still to go: 111.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2010:
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200 kcal
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Fat: 11.00g | Prot: 6.00g | Carb: 20.00g.
Dinner: Potato cheese and bacon soup. more...
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losing 1.8 lb a week
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radtky's weight history
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