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akispert
Journal
22 Sep 20
akispert's Journal, 22 September 2020
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heavy lunch, brioche, cheese, beer, nuts, cookies, very little moving around, delayed Sunday meal?
222.6 lb
Lost so far:
17.4 lb
.
Still to go:
18.6 lb
.
Diet followed reasonably well.
gaining 15.4 lb a week
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