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Sore throat this morning ... think I might be getting sick. Very hard to get through my exercise this morning. Wish I was in bed instead of at work.
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229.0 lb
Lost so far: 30.2 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 February 2009:
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1226 kcal
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Fat: 25.14g | Prot: 101.03g | Carb: 158.00g.
Breakfast: special K strawberry protein, water, medifast cocoa. Lunch: diet coke, water, knudsen cottage doubles, select harvest mexican chicken tortilla soup. Dinner: perrier, elk, green giant cauliflower, broccoli, carrots. Snacks/Other: luna, Snickers Nutrition Bar. more...
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3452 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 9 hours, Exercise machine (slow) - 33 minutes, Resting - 4 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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 Comments
Get better soon! My whole family has had that sore throat and stuffiness! So far it's missed me, knock on wood.
03 Feb 09 by member: DLAndrews
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