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TiffanyFarlow
Journal
13 Aug 13
TiffanyFarlow's Journal, 13 August 2013
TiffanyFarlow's Profile
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Weigh In record (no journal entry) for 13 August 2013
287.0 lb
Lost so far:
3.0 lb
.
Still to go:
137.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2013:
146 kcal
Fat: 3.97g | Prot: 6.39g | Carb: 21.66g.
Breakfast:
Muir Glen Organic Chef Inspirations Chicken Noodle Soup.
Snacks/Other:
Snyder's of Hanover Mini Pretzels (Package), Coffee with Cream.
more...
3205 kcal
Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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