Weigh In record (no journal entry) for 06 December 2010
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240.0 lb
Lost so far: 88.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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946 kcal
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Fat: 47.13g | Prot: 48.78g | Carb: 92.33g.
Breakfast: Deep Chocolate Vitatops, Colby Jack Cheese Sticks. Lunch: Light French Onion Cheese Wedges, Wheat Thins Crackers - Flatbread Garlic & Parsley, Seasoned Mahi Mahi Fillets. Dinner: happy farms, ragu robusto, Turkey Meatballs Italian Style, ricotta cheese great value. Snacks/Other: oatmeal and raisin cookie meijer. more...
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losing 5.8 lb a week
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kayleern2008's weight history
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