Weigh In record (no journal entry) for 21 September 2020
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185.1 lb
Lost so far: 32.9 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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600 kcal
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Fat: 25.50g | Prot: 33.00g | Carb: 64.00g.
Breakfast: NutriSystem Cranberry Orange Muffin. Lunch: Real Good Pizza Co. Margherita Pizza. Dinner: NutriSystem Mango Verde Veggie & Grain Blend. more...
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gaining 8.2 lb a week
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