Weigh In record (no journal entry) for 21 September 2020
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134.4 lb
Lost so far: 3.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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972 kcal
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Fat: 43.80g | Prot: 25.20g | Carb: 118.80g.
Lunch: Dairy Queen Onion Rings, Dairy Queen Crispy Fish Sandwich with Cheese. more...
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steady weight
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pdt1982's weight history
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