|
Staying upbeat..started walking ..maybe its the muscles 🤣🤣🙈
|
185.2 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2020:
|
1864 kcal
|
Fat: 108.70g | Prot: 97.56g | Carb: 133.66g.
Breakfast: Coffee, Coffee. Lunch: Ratatouille, Rainbow Simply Chicken Steaklets, Ratatouille, Rainbow Simply Chicken Steaklets. Dinner: KOO Baked Beans in Tomato Sauce, Woolworths Brown Mushrooms, Fried Egg, Bacon (Cured, Baked, Cooked), KOO Baked Beans in Tomato Sauce, Woolworths Brown Mushrooms, Fried Egg, Bacon (Cured, Baked, Cooked). Snacks/Other: Blueberries , Blueberries . more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jax2507's weight history
|