Weigh In record (no journal entry) for 06 December 2010
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217.0 lb
Lost so far: 20.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 December 2010:
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2027 kcal
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Fat: 49.40g | Prot: 103.30g | Carb: 306.14g.
Breakfast: banana, Raisin Bran, Cream (Half & Half), 2% Fat Milk, Sugar. Lunch: apple, WeightWatchers SmartOnes - Lasagna Florentine. Dinner: Hawaiian Pizza. Snacks/Other: Hard Candy. more...
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gaining 1.2 lb a week
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