Prescious 1's Journal, 20 September 2020

290.9 lb Lost so far: 3.6 lb.    Still to go: 40.9 lb.    Diet followed reasonably well.

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999 kcal

Fat: 55.54g | Prot: 68.76g | Carb: 54.00g.   Breakfast: Crystal Light On the Go Sunrise Classic Orange. Dinner: Turkey Wing Meat and Skin , Fairlife Whole Ultra-Filtered Milk, Duncan Hines Chewy Fudge Premium Brownie. more...

3293 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...