KualityE's Journal, 12 August 2013

258.0 lb Lost so far: 40.0 lb.    Still to go: 78.0 lb.    Diet followed poorly.

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847 kcal

Fat: 17.82g | Prot: 29.86g | Carb: 148.08g.   Breakfast: Frosted Mini-Wheats, Water, Coffee (Brewed From Grounds), Almonds, Bananas, Milk (Nonfat). Lunch: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Southwestern Style Corn, Rice Sides - Steak Fajitas. more...

3342 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...