Weigh In record (no journal entry) for 20 September 2020
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151.0 lb
Lost so far: 18.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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360 kcal
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Fat: 18.00g | Prot: 37.00g | Carb: 23.00g.
Dinner: Big Easy Foods Chicken & Sausage Gumbo. more...
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steady weight
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hickorynut's weight history
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