Weigh In record (no journal entry) for 06 December 2010
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163.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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839 kcal
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Fat: 41.69g | Prot: 47.87g | Carb: 76.91g.
Breakfast: turkey bacon, scrambled egg, life bar, coffee, hazelnut coffeemate. Snacks/Other: beef jerkey, banana. more...
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steady weight
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thorpedowoods's weight history
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