Weigh In record (no journal entry) for 12 August 2013
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193.0 lb
Lost so far: 37.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2013:
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1369 kcal
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Fat: 64.85g | Prot: 62.55g | Carb: 152.65g.
Breakfast: Avocados, Kellogg's FiberPlus Antioxidants Chewy Bars - Chocolate Chip, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Morningstar Farms Veggie Breakfast Sausage Patties, Egg. more...
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gaining 0.1 lb a week
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