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DAY 3 ANOTHER POUND DOWN YEAH! I DON'T EVEN FEEL LIKE I'M DIETING!
JUST CUTTING THE MEALS IN HALF!
1/2 PORRIDGE(1 PACKET)
SMALLER DINNER
AND TEA
AND 1 WEIGHT WATCHER PUDDING INSTEAD OF THREE OR FOUR!
MIND YOU I DID HAVE A FEW YESTURDAY!
GO ME YEAH MAYBE I CAN BE 9 STONE AGAIN FOR CHRISTMAS!
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134.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 December 2010:
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1672 kcal
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Fat: 19.13g | Prot: 53.02g | Carb: 291.03g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: TREACLE SYRUP, WEIGHT WATCHERS cheese cake/ profitarol, Quick Oats Instant Oatmeal, Sweet 'N Low, TREACLE SYRUP. Dinner: sage and onion stuffing, goldenfry ONION GRAVY GRANUELS, TURNIP, CAULIFLOWER, carrots, BROCCOLI, cranberry sauce, turkey brest, coffee black no sugar (only sweetners), green cabbage, SPROUTS. Snacks/Other: Chocolate Wafers blue ribbon1== x4, sorbet, frozen fruit, Beets (Drained Solids, Canned). more...
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1955 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 3 hours and 29 minutes, Sitting - 5 hours and 31 minutes, Resting - 7 hours. more...
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losing 7.0 lb a week
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